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Jet lag is caused by switching to a different sleeping/waking schedule and different daylight hours. But it happens when crossing two or more time zones in a single flight . The more time zones you cross, the more likely you are to be sleepy and sluggish. If you are an older adult, jet lag may hit you harder and recovery may take longer. Now these days people have been flying across time zones is very common. But we should not forget that our body is not designed to travel long distances at high speeds. This result is called “circadian rhythm disorder.” And we call it jet lags. We observe the people sitting around me and how devastating a time zone change can be. For frequent fliers and international travelers, jet lag is too familiar. Disturbed sleep, daytime fatigue, difficulty concentrating and functioning, and even stomach problems is very common.   Doing things correctly can be very useful for jet lag: Take a good night’s sleep before your flight trip , a...

Kodaikanal the princess of hills is like fountain of cold water in extreme heat of Tamil Nadu.Its Greenery pulls visitors throughout the world. It is one of the best holiday destination in southern India. Trip Mega Mart provides the best tour package for all such destination. Starting from flight tickets to Hotel room booking ,car hiring everything is handled by Trip Mega Mart in no time .Customer only need to visit  tripmegammart.com, choose and book the package. We even customize your tour package according to your budget and Plan.The Company has a robust team which will works for you in no time. Clients can directly contact the concern person telephonically (Contact Number: - 7061569887) or on mail for booking. We are open to solve all query and clear doubts of the customers. We always aim towards the best and flawless service as your satisfaction is most important to us. Some interesting facts about Kodaikanal are:- It has extremely large flora .Other than eucaly...